Take home improvement projects to a whole new level today Most-watched Netflix series racks up 8.6 million views in just 4 ...

There is still a lot of catching up to do when it comes to nutrition - people often resort to unhealthy fast food. Dr. Georg ...

Martin Scorsese brings his iconic humor to TikTok, narrating daughter Francesca's GRWM video with witty remarks on her makeup routine. Watch the legendary director's comedic take below!

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

“Practicing intermittent fasting may benefit those individuals who struggle to eat breakfast or prefer ... "If one of these diets work well for you and your lifestyle and preferences, then you will ...

A woman shared the key to her weight loss successes and one of the tips she provides is not eating until a certain time – but some said they would struggle with it ...

Historic three-division MMA World Champion Anatoly “Sladkiy” Malykhin is leaving no stone unturned in his preparations for ...

A word of caution on extreme fasting While intermittent fasting and time-restricted eating have gained popularity for their ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

If you are curious to know about everything related to weight loss this article can be a worthy read Get answers to all the ...