The use of these essential oils or herbs may provide people living with UC with much-needed symptom relief ... Curcumin—the active ingredient in turmeric—has strong anti-inflammatory properties, which ...

Keep reading to learn more about specific herbs and spices that may have anti-inflammatory properties. Your digestive tract typically contains 70% to 80% of the body’s immune cells, and your gut ...

Gokshura is a powerful Ayurvedic herb recognized for its ability to act as a natural diuretic. It boosts urine output, ...

Here are 7 herbs that may help in managing uric acid levels: Ginger: Known for its anti-inflammatory properties, ginger can help reduce uric acid levels and alleviate pain. Turmeric: Contains curcumin ...

Several herbs have used for generations to improve digestive health ... Gut health: Aloe vera juice improves digestion, reduces constipation, and has anti-inflammatory properties that soothe the gut ...

Anti-inflammatory foods such as berries, fatty fish, broccoli, avocados, and green tea contain beneficial antioxidants and healthy fats that help reduce inflammation and lower the risk of chronic ...

Fatty fish such as salmon and sardines are great source of omega-3 fatty acids, which have strong anti inflammatory effects. Almonds, walnuts, and other nuts are good sources of healthy fats ...

Additionally, Manuka honey has antiviral, anti-inflammatory, and antioxidant benefits. Here are six science-based health benefits of Manuka honey. Since ancient times, honey has been used to treat ...