A woman who's been running for 50 years said it helps her stay healthy as she gets older ... that people need to be patient ...

Joe Biden toured the shrinking waters of the Rio Negro as the first sitting American president to set foot in the Amazon ...

Discover how powerlifting can actually improve your flexibility. Learn how heavy lifting enhances mobility and athletic performance.

17—(StatePoint) Among older Americans, falls are the number one cause of injuries and death from ... If you notice any bumps, lumps or other changes, make an appointment with your foot and ankle ...