A first-year student of a Gujarat-based medical college has died allegedly after he was made to stand for three hours as part ...
A first-year student of a Gujarat-based medical college has died allegedly after he was made to stand for three hours as part ...
It's essential to engage in a combination of aerobic exercises, strength training, and flexibility exercises. Dr. V. Vinoth Kumar, Senior Consultant Interventional Cardiologist, CARE Hospitals, HITEC ...
Keeping seniors active is crucial for their health and well-being. Yet, many traditional group fitness drills can be too ...