Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

Engaging in water aerobics can improve cardiovascular health and muscle tone while protecting your joint health—a win-win for those over 50. Plus, water exercise has been associated with decreased ...

She has been a journalist for over 35 years, writing about insurance ... PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis ...

New research indicates that 1 hour of moderate exercise per week can help prevent atrial fibrillation (AFib). While a small ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 ... class for seniors since it ...

From digital picture frames to cozy blankets and retro record players, these are the best gifts for older women and men this ...

Some policies exclude seniors over age 65 from applying for the first ... Buyers can also add an accidental death rider until age 70 for an extra death benefit for loved ones.

As women over 50, self-care is essential to our overall well being. Exercise, eating well, annual physicals...all are ...