As we age, staying balanced and keeping good posture can become a real challenge. This happens for several reasons: muscles ...

Residents who have visited the city’s more recent public events may have seen a group of fitness enthusiasts with a very ...

Could a pill offer the brain-boosting benefits of exercise? A recent study in mice, led by scientists at the (USC), suggests ...

Among older Americans, falls are the number one cause of injuries and death from injury, according to the Centers for Disease Control and Prevention. Not only are seniors more at risk for falls, but ...

While staying active can greatly enhance quality of life, some exercises may pose risks and potentially be dangerous for people in this age group ... which may already be susceptible to wear and tear ...

Excessive dizziness, nausea and an unsteady gait are just some of the symptoms of a vertigo attack. With possibly no apparent ...

But it has become a flashpoint on race relations and a critical moment in the fraught 180-year-old conversation about how New ...

The HS2 high-speed rail line was supposed to re-energize the UK. Instead, controversy, astronomical costs and downsizing have ...

The thread got over 1K responses from people in their 40s, who shared all the changes they noticed that nobody had prepared ...

Now, he is the true backup for Davis in what has been a good stretch for L.A. On Saturday night against the New Orleans ...

A distressing part about these myths is that they are often perpetuated by people in authority like physicians and scientists ...

It also stated that older people who don’t exercise are more likely to experience issues with their cognitive ability, meaning they may have problems with their memory or thinking. If you’re ...