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5 小时
Weighted blankets may improve sleep quality and reduce medication use among adults, study finds
“Weighted blankets seem to offer a tangible, non-drug intervention for improving sleep quality,” Dawson said in a statement. ...
verywellhealth
16 小时
Can Exercise Help With Constipation Relief?
Exercise is essential for regular bowel movements, so yes, it can help if you have constipation. Here’s why physical activity ...
19 小时
Election stress? An expert offers coping tips
Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...
1 天
‘It was torture’: Woman issues warning on massage treatment after she says she was ...
Allegedly, the massage was painful and left her with wounds that took days to heal. “For all of you people on this app that ...
East Idaho News
1 天
What experts say about taking psilocybin as an alternative treatment for depression
Two doses of psilocybin, the active ingredient in “magic mushrooms,” against a six-week course of the popular antidepressant ...
verywellhealth
1 天
12 Ways to Manage Stress While Living With Crohn’s Disease
Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...
Healthline
6 天
7 Benefits of Soaking in a Hot Tub
The benefits of using a hot tub include stress relief, improved blood sugar management, better sleep, and more. Here are 7 benefits. It’s been a long, hard day, and soaking in a hot tub may be ...
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