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5 小时
Weighted blankets may improve sleep quality and reduce medication use among adults, study finds
“Weighted blankets seem to offer a tangible, non-drug intervention for improving sleep quality,” Dawson said in a statement. ...
Daijiworld
9 小时
Hypertension: The Silent Killer and How to Manage Your Blood Pressure
Diet: A first-class balanced eating regimen with more fruits, greens, complete grains, lean proteins, and coffee-fat dairy ...
verywellhealth
17 小时
Can Exercise Help With Constipation Relief?
Exercise is essential for regular bowel movements, so yes, it can help if you have constipation. Here’s why physical activity ...
19 小时
Election stress? An expert offers coping tips
Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...
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