Stress is a state of worry or mental tension caused by a difficult situation, according to the World Health Organisation (WHO ...

A New York mom has gone viral for poking fun at doctors' common advice to reduce stress and anxiety. Caitlin Murray, 42, told Newsweek she made the reel for parents in need of some light relief ...

And what can we do instead of eating to help us feel better? Dr. David Clarke, a specialist in treating stress-related medical conditions and past president of the Psychophysiologic Disorders ...

Energy reduction techniques can also be applied at all levels of the system. Designers should use components that deploy the latest developments in low-power technology. The most effective power ...

The fever surrounding election season can be a trigger for increased anxiety and stress, especially when it feels nigh-impossible to avoid election-related information. Here are tips from mental ...

One of these hazards is arc flash. This quiz will look at some arc-flash reduction techniques. The first two questions start with identifying the arc-flash hazard and the other four questions cover ...

US government benefit handouts now make up nearly a fifth of Americans’ income – more than double the proportion in the 1970s. An ageing population and soaring healthcare costs means that the ...

Managing stress, anxiety and emotions is important for protecting overall well-being. Practice daily stress relief techniques like mindful meditation, yoga or deep breathing exercises. Limit alcohol ...

Stress is a key problem that affects the entire body. Stress management plays a crucial role in helping people lead a healthier and happier life. (Photo: Pexels) ...

simple techniques to help you regain control and restore calm. “Unmanaged stress can have serious consequences for both your physical and mental health. When stress becomes chronic, it triggers ...