Tai chi has a long and storied history of helping people calm their minds, increase their balance and flexibility, and ...

The training of an elite soccer player is a meticulous process that covers multiple disciplines. From physical preparation to ...

For this segment of "Do Your Job," KFOX14 Morning Forecaster Hannah Fresquez took her next job to the soccer pitch to be a ...

“A general rule of thumb for base training is one month, but the more time you have to build a foundation the better,” says ...

After the important Champions League victory against Club Brugge, the team has returned to Milanello for training. REPORT The group was divided into two: the players that took part in yesterday's ...

A skillful penalty taker, a versatile playmaker and a bold shot taker. Combine those three and you have Marquette men’s ...

The former soccer player and Kansas City Current co-owner is expecting her third baby with husband Patrick Mahomes ...

Repeatedly doing the same activity — running, lifting, even sitting — can have serious downsides. Here's how imbalances can ...

Formed out of grief and a desire to give back to the community, the Troy and Baden Biddle Foundation sought to serve its ...

Now, unfortunately for Onyewu, this would turn out to be the most 'memorable' moment of his AC Milan career. Just two months ...

Have you ever watched a soccer match and seen players collide? It isn’t uncommon for those impacts to result in a concussion ...