Many people opt for various diet regime and exercise routines to shed extra kilos. However, a simple yet effective solution ...

Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Sumatra Tonic reviews suggest that it works by increasing metabolic rate while managing cravings, leading to a natural ...

Discover the truth in my Lipozem reviews – find out how this supplement helped me lose pounds and boost energy in just one month!

A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.

1 — life kept staying busy, and I often forgot to hydrate myself, and hydration is one of the ways in which you burn fat ... 7 kg in 2 months and made 'belly fat disappear', recommends this.