With age comes wisdom, confidence and sometimes…a growing waistline. While it’s true that visceral fat—the harmful kind deep ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Beetroot juice, carrot juice, and pomegranate juice are among the nutrient-rich, low-calorie options that may support belly ...

An instagram video claims that without exercise and diet, belly fat can be reduced in 7 days, just by consuming a drink ...

Aerobic exercises offer a powerful method to target belly fat. Regular, diverse aerobic activities can help you reach fitness ...

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

If you're aiming to shed some belly fat, a doctor has shared a list of foods and drinks that could help ... He then pointed ...

Packed with antioxidants, barley tea is great for boosting metabolism and aiding digestion, helping to reduce bloating and ...