An instagram video claims that without exercise and diet, belly fat can be reduced in 7 days, just by consuming a drink ...

Aerobic exercises offer a powerful method to target belly fat. Regular, diverse aerobic activities can help you reach fitness ...

Are you looking to shed extra kilos? Try these fat-burning teas that can boost your metabolism and help in weight loss.

Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

Incorporating these drinks into your nightly routine may support belly fat reduction and improve digestion over time.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

This type of training typically burns more calories in a shorter period of time. Cardio activity helps burn calories to help reduce overall body and belly fat." And, if you're low on motivation, it's ...

A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...

Are you sabotaging your weight loss goals by eating late at night? Experts suggest that skipping dinner instead of breakfast ...

Dr. Mikki Sapkota, a neurologist, has joined Conemaugh Physician Group at Conemaugh East Hills Outpatient Center. Sapkota received a medical degree with distinction in 2016 from Kathmandu Medical ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...