If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...

After a long work day, you might find yourself battling a stiff, sore neck and cramped shoulders. "Over time our upper body muscles, specifically our neck and shoulders, become tight in this ...

“A pain in the neck” – it’s a common saying because a stiff neck and sore shoulders are some of the most tricky joint problems we can have. Around 40 per cent of people in Britain ...

Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...

Read here to know how acupressure can offer relief from neck pain instantly. Long working hours and a sedentary lifestyle contribute to the onset of several health conditions. Shoulder and neck ...

“A pain in the neck” – it’s a common saying because a stiff neck and sore shoulders are some of the most tricky joint problems we can have. Around 40 per cent of people in Britain ...

When you have a stiff neck, you'll notice you don't have full range of motion. You'll likely also have some pain, which may radiate into the shoulders or head, says Michael Gordon, MD, an ...

If you find yourself feeling stiff and achy first thing in the morning or after long periods of sitting, a quick stretch can be just what your body needs to reset.  Try this A-B-C routine, designed to ...

These are the best pillows for neck pain, stiff neck and other neck issues, including pillows for side sleepers, cervical ...

“At that time I had a lot of back pain, shoulder pain and my neck was stiff. I was walking with a lot of strain.” The physiotherapist diagnosed muscle and nerve problems that might have been ...

Is shoulder pain making your days harder? If you are tired of tension and stiffness slowing you down, a good shoulder ...