If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

If you find yourself feeling stiff and achy first thing in the morning or after long periods of sitting, a quick stretch can be just what your body needs to reset.  Try this A-B-C routine, designed to ...

Winter is approaching, leaving many people battling with the discomfort of cold-related aches and pains like stiff muscles, ...

These are the best pillows for neck pain, stiff neck and other neck issues, including pillows for side sleepers, cervical ...

While maintaining good posture is more than just how you sit or stand, you may significantly improve your ability by ...

Shoulder pain is a common complaint for many when they wake up, but fortunately, choosing the right mattress can help alleviate it. According to Dr. Thomas Pontinen, an interventional pain ...

Spine-related pain is very common, with low back pain affecting up to 80% of people at some time in their lives. Low back pain is about twice as common as neck pain. Pain, stiffness, muscle spasms, ...

This roster moves and injury updates page will be updated throughout the offseason as news happens. Nov. 4: OF Taylor Trammell acquired from Yankees in exchange for cash considerations Looking to ...

“Sitting without back support can be stressful for the back and neck and may lead to stiffness and pain ... while supporting your back, neck, shoulders and arms. Sign up to get the BEST of ...

Some exercises such as neck rotations and shoulder shrugs can help with the pain. Image courtesy: Adobe Stock Here are some simple workouts you can include in your daily routine to alleviate neck ...

“It also contains paracress extract to help reduce the appearance of platysmal banding,” explains board-certified plastic surgeon Jennifer Levine, M.D., who cites the neck cream as her all ...