This is where aromatherapy has emerged as a promising remedy to address this crisis. Migraines are intense headaches accompanied by throbbing pain, stiff neck, tunnel vision, nausea, appetite loss, ...
Every night before going to bed Wang Junran relaxes by listening to music drinking a cup of herbal tea and using a massager to soothe her stiff neck ...
If you find yourself feeling stiff and achy first thing in the morning or after long periods of sitting, a quick stretch can be just what your body needs to reset. Try this A-B-C routine, designed to ...