Sprains are ligament injuries while strains are muscle injuries, though they can both be painful. Learn the best ways to treat both in order to ensure a fast and safe recovery.

Sprains or strains are uncommon in younger children. This is because their growth plates (areas of bone growth located in the ends of long bones) are weaker than the muscles or tendons. Instead, ...

I am trying to get into shape for summer, and one area that has always been challenging has been my upper arms. Recently, ...

I am trying to get into shape for summer, and one area that has always been challenging has been my upper arms. Recently, though, I began a workout routine, but a friend warned me about the risk of ...

The latest news and information from Costa Rica including breaking news, weather, travel, events, sports and more.

Any hard force on the inside of the thumb can injure the UCL. Repetitive movements strain the ligament, causing small tears and inflammation that get worse without treatment. Age-related tissue ...

The Golden State Warriors thought they'd settled on a starting lineup before guard De'Anthony Melton sprained his left ACL in ...

The No Pain Act will mandate Medicare insurance coverage for non-opioid pain management, including evidence-based treatments, ...

Dr. Jonathan Stevenson from Strive Integrative Health joins the show today to talk about their new Back-On-Trac spinal traction treatment to help you achieve relief from low back pain, herniated disc, ...