Imagine you've got a strain or a sprain, or you've pulled a muscle and need some do-it-yourself pain relief. Heat packs and cold packs can offer relief, but choosing between the two can be baffling.

Still can't nail tree pose let alone shimmy into your jeans one leg at a time without tipping over? Read this.

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

Prior to Thursday's 1-0 win at Jamaica, U.S. men's national team midfielder Aidan Morris was ruled out of both legs of the ...

The food you eat plays a significant role, too. If you want to increase muscle and lose fat, consider consulting a registered dietitian for individualized dietary recommendations. Leg strengthening ...

Can yoga help protect your lungs from polluted city air? Discover breathing exercises and tips to improve indoor air quality ...

The Warriors' depth took a hit Thursday when the team announced that guard De'Anthony Melton sustained a sprained left ACL and will undergo further testing. Melton will miss the Warriors' NBA Cup ...

He limped a little and played through something, but he gutted it out and finished the game. That something turned out to be a sprained left ACL, the team announced. Warriors guard De’Anthony Melton ...

Though sports injuries are a setback for any sportsperson, they can be well prevented with the right approach. Just pay ...

For the word puzzle clue of tense mistakes lead to shocks 7, the Sporcle Puzzle Library found the following results. Explore ...

Sean Miller was flying home from Myrtle Beach, South Carolina, when he spilled the “scalding” drink — which was filled to the ...