symbolising purification and spiritual awakening. While many devotees partake in fasting, the methods and intensity of fasting can differ widely, depending on individual beliefs and practices. For ...

Fasting, known as "Upavasa" in Hinduism, is an ancient practice that holds deep spiritual significance. Fasting for 24 hours is a way to purify the body, mind, and soul, while deepening one's ...

Fasting (Vrat) is an ancient spiritual practice in Hinduism that has profound significance beyond physical health. It’s not just about abstaining from food, but a holistic discipline for purification ...

Start your fasting journey gently. Opt for phalahar vrat, allowing fruits and milk, instead of strict methods like 'nirjala vrat' with no water. Hydration is key! Drink water throughout the day.

As a beginner, the investing app you choose should suit your investment style and offer the tools you need (such as educational guides and/or courses, human advisor access, and strong customer ...

It is important to prioritise nutrient-dense foods like fruits, vegetables, whole grains, lean proteins, and healthy fats during the eating periods to maintain overall health. Some individuals may ...

After reviewing hundreds of cameras, we’ve pinpointed several key characteristics that distinguish the best beginner cameras: easy of use, value for money, image quality, as well as a set of ...