Muscle soreness is pretty common after a workout, especially after engaging in strenuous physical activities. Yoga for sore ...

Whole-body vibration (WBV) therapy has been shown to improve low-back pain in humans after just a few sessions, but the ...

Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain and improve spinal ...

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

Bidar: An age-old therapy rooted in traditional healing practices is now offering a new ray of hope for chronic pain ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

The spine, which acts as a pillar of the human body, is supported and centered at the back of the body.There are numerous ...

Gulf Network Physioveda Medical Center, a top name in physiotherapy and rehabilitation, has introduced a Back Pain Treatment ...

Don’t let back pain ruin your festivities or wedding season preps. Check out these expert tips to stay pain-free this season.

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Is shoulder pain making your days harder? If you are tired of tension and stiffness slowing you down, a good shoulder ...

While resting on the sofa works while experiencing sore knees, engaging in some Pilates exercises can be a more effective ...