Today is the 80th anniversary of Aaron Copland’s ballet “Appalachian Spring.” It premiered on October 30th in 1944. The Suite in its original scoring for just 13 instruments is today's ...
Trazodone is an antidepressant that is sometimes prescribed as a sleep aid. It is not addictive and may offer additional benefits over other sleep aids for certain conditions, such as sleep apnea.
Calming classical music to help you focus and set you up for the day. Hosted by presenter and psychologist Dr Sian Williams and featuring warm, uplifting melodies and harmonies.
Oxygen therapy is sometimes used to treat obstructive sleep apnea (OSA), due to a condition called hypoxemia that can result from overnight interruptions in breathing. It's important to learn what ...
Drinking several cups of coffee throughout the day is not a healthy way to recover from a bad night of sleep, say sleep experts ... read a dull book or listen to a soothing podcast or playlist.
THE WEEK'S MOST POPULAR CLASSICAL ALBUMS, BASED ON MULTIMETRIC CONSUMPTION, BLENDING TRADITIONAL ALBUM SALES, STREAMING-EQUIVALENT ALBUMS AND TRACK-EQUIVALENT ALBUMS, AS COMPILED BY LUMINATE.
We've got the latest laptops on test that will not only enable you to make music anywhere, but do it without spending a fortune – our top picks start at just $/£300 Pretty much any modern laptop can ...
McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...
Janáček’s drama of infanticide is delivered at full power by Nina Stemme and Agneta Eichenholz in Annilese Miskimmon’s well-crafted production. The orchestra, however, are just too loud.