The training of an elite soccer player is a meticulous process that covers multiple disciplines. From physical preparation to ...

Facing the Farmington River Hawks in the first round of the CCC (Central Connecticut Conference) boys soccer tournament, the ...

“A general rule of thumb for base training is one month, but the more time you have to build a foundation the better,” says ...

Performance in football, especially in the NFL, depends not only on the technical and tactical ability of players, but is ...

Every soccer team needs players who are always in the right spot, playing hard. Here are 10 who made a difference for ...

Former Arsenal and France striker Thierry Henry, former Manchester United legend Wayne Rooney and England star Danny Rose ...

One again this offseason it seems some key NBA players lost a substantial amount of weight… while others ... and the Spurs training staff helping him along the way, Wemby was able to fill ...

Chat show legend Jonathan Ross is quick to remark on Michael's weight loss. In the debut episode on Saturday (October 12), when the wheel hits the comfort foods segment, Jonathan jibes Michael ...

Cardenas is now the first player to be named MLS NEXT Player of the Month in program history ... according to U.S. Soccer.

Manchester City's Erling Haaland has hinted at supporting a potential player strike due to the congested football calendar. Last month, his team-mate Rodri disclosed that top players had ...

IMAGO/Icon Sportswire After just two training sessions under Mauricio Pochettino, USMNT players are already praising ... build towards success." U.S. Soccer entrusted Pochettino to build a team ...

I started strength training about nine years ago for admittedly ... Lyndon Joseph, an exercise physiologist and a program officer at the National Institute on Aging, part of the National ...