For a hearty, healthy breakfast, add protein powder to your oatmeal. Already packed with nutrients, oats are easy to make and ...

This whey-protein powder is my personal favorite and the one I use most frequently because of its subtle chocolate and vanilla flavors and how well it mixes into other foods such as oatmeal and ...

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...

A warm, cosy coffee smoothie can help lift the spirits on frigid winter mornings. Find out six coffee smoothies you can take ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

The blend is a mix of organic pea protein with brown rice and hemp proteins. It also contains curcumin and black pepper, both of which have anti-inflammatory properties to help you recover quicker and ...

Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...

On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

Two Islands Pea Protein Powder Chocolate, $48.95, contains 18g of protein per serve. Betty Strawberry Cheesecake flavoured ...

This has also increased awareness of dietary products such as protein powder. It is now a staple in the diets of most fitness enthusiasts whether one is trying to gain muscle or simply increasing ...

As you explore the 12 incredible health benefits of cocoa powder, you'll gain a new appreciation for its potential to ...