The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Dr Eric Berg DC, a health expert shares a four-ingredient smoothie recipe aimed at reducing liver fat and the risk of ...

Healthy smoothie recipes don’t have to taste like salad in a cup. These colorful concoctions are fruity, filling and ...

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Excess fat around your liver can lead to multiple health conditions such as diabetes, high blood pressure and kidney disease ...

Overall, we think Nature’s Way MCT Oil is a good choice for those looking to supplement their keto diet. The oil is easy to mix into smoothies, shakes, coffee, and other beverages, and can also ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

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For more information, visit our medical review board. Compared to the low-fat craze in the '90s, the ketogenic diet seems to go against all diet logic. Because instead of cutting out fat ...