Think about what you’re eating in your entire day. If you’re not eating many fruit or vegetables, then smoothies might be a good opportunity to increase fruit intake. But don’t go overboard. "If you ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

When it comes to rapid weight loss, the market is flooded with various options, and two popular choices that often come up in ...

However, you'll be surprised to know that the reality may be quite the opposite. According to an expert, smoothies may do more harm than good, especially for your gut health. Recently, Ayurveda and ...

We tested the best blender for every kitchen for making smoothies, hot soups, almond milk, frozen desserts and more. If you're looking for a gift for the chef or fitness enthusiast in your life ...