Chicken salad has been a lunchtime favorite for years, but if you've been using mayonnaise as the base for the sauce there's ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

recipes that come ... Omit Orange-Mango Smoothie at breakfast and substitute 1 clementine for the apple at lunch. Make it ...

Not only are pomegranates delicious to munch on, but also serve as a repository of antioxidants. Here's how to embrace the ...

Place the matcha powder, chai concentrate, pears, baby kale, yogurt, and honey in a blender. The great thing about green ...

These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.

and smoothies. Some people also use plain Greek yogurt as an alternative to sour cream or mayonnaise to increase the protein and reduce the fat in their recipes. Regular yogurt can be a staple ...

and smoothies. Some people also use plain Greek yogurt as an alternative to sour cream or mayonnaise to increase the protein and reduce the fat in their recipes. Regular yogurt can be a staple ...

There have been smoothie collaborations since - most recently ... achieved the level of virality Hailey's did. So much so, her recipe has now been made into a soft serve to be sold in-store ...

Start your day with a high-protein, low-calorie breakfast to stay satisfied, support muscle recovery, and aid in weight loss.