Newly opened drink business Bobcat Nutrition offers an extensive menu, and students share their thoughts and experiences.

A burst of fruity freshness in every sip, the Blueberry Grape Smoothie is a blend of nature's best ingredients crafted ...

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...

Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories. Here's ...

In the realm of breakfast and quick-fix snacks, smoothies are a lifesaver. Not only are they versatile and delicious, ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

A teaspoon of moringa powder is all it takes to supercharge your smoothie bowl with nutrition. Plus, its mild flavor means it ...

Some people suggest that farting may burn calories, but no research supports these claims. Farting may help relieve intestinal gas and bloating, but it’s unlikely to burn calories. Farting ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

While stacks of flapjacks and platters of fried chicken (with three sides) doesn't scream low-calorie, don't exactly scream low-calorie, Cracker Barrel's menu does offer some options that can fit into ...