Back pain is one of the most common complaints among adults, and it's no secret that our modern, sedentary lifestyles play a ...

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

One such issue: pain in the hips and lower back ... To do this, put your hands on the small of your back and lean as far back ...

Back and chest pain that happens at rest or when you are sleeping can be the result of awkward positioning. When it happens often in the chest, though, your healthcare provider may suggest that you ...

But that's not what the science shows. A recent small study looking at the characteristics of back pain sufferers who responded best to placebo treatment, found those who were most "aware" and ...

However, lower back pain from running can be triggered by a number of causes, so it’s important to get the correct diagnosis. Here, physiotherapist Matt Bergin of Witty, Pask & Buckingham ...

The way you sleep could be causing your body to develop bad posture habits in the middle of the night, which can cause back pain when you wake up - but one small change can fix it ...

Physical activity is one of the many antidotes to back pain as it helps strengthen muscles, big and small, that bolster support across your body. Mix and match the following exercises into your ...