Focusing on gratitude “changes your mindset from a negative space to a more positive space,” which helps facilitate sound sleep, Bahrenfuss says. If you wake up at 3 a.m., paralyzed with anxiety, ...
This led Franck to take a hyper-pop songwriting approach with Bilmuri, mesh-ing metalcore with the best parts of different genres: from anime-inspired chill-beat-core to hell-yeah-brother country ...