With the change in season, you might be feeling more sluggish, moody or have gained a bit of weight, and you’ve blamed it on the weather. But these could all be subtle clues that your hormones ...

Dukkah is made with nuts, spices, herbs, and seeds, and it can elevate everything from pizza to soup to pilaf.

Veterans of the US military, offering service members, as well as their families, a place to meet, connect, relax, and engage ...

A research team has identified a wealth of bioactive compounds in red clover (Trifolium pratense ) seeds and their oil, ...

Due to a new FDA rule, women 40 and older in every state are now receiving letters about their breast density along with ...

Professor Tim Spector has shared his favoruite cake - and how you can enjoy the delicious dessert with all the health ...

Make a three-ingredient, super quick mulberry jam to help you boost your immunity levels. You will need mulberries, chia ...

The Coulter’s Matilija poppy (Romneya coulteri), a California/Baja native plant, is a paradox. It is described as both ...

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

Dr. Sallon and her team thought it was an extinct species known from history as Judean Balsam, but it turned out to be ...

Therefore, it's important to consume green tea in a way that works with—not against—your health. One of the easiest ways to ...