Yes, you can do exercises like dumbbell shoulder presses ... physical therapist and owner of APEX Physical Therapy in Brighton, Michigan, it’s important to strengthen within your pain-free ...

It is not uncommon to obtain shoulder injuries that require surgery. While the shoulder is the most versatile joint in our ...

A simple exercise program aimed at strengthening ... any benefit that a self-directed physical therapy program, geared toward minimizing shoulder girdle muscle stiffness or weakness, might provide ...

Physical therapy, often referred to as sports rehabilitation, is a combination of exercise and medical treatment. It consists ...

The intervention subjects then participated in an 8-week exercise training programme to correct posture. The procedures were then repeated in the post-test. Results Significant group by time ...

I tried so hard to go the conservative way to heal my shoulder, but it is time to have shoulder surgery. As I have mentioned so many times before, I was very hard on my body in my top sport days of ...