Physical therapy, often referred to as sports rehabilitation, is a combination of exercise and medical treatment. It consists ...
“Doing an activity that we aren’t used to challenges muscles to become stronger through adaptation,” says Tim Donnelly, a ...
Department of Rehabilitation Sciences and Physiotherapy, De Pintelaan 185, 3B3, B9000 Gent, Belgium; ann.cools{at}ugent.be Chronic shoulder pain and dysfunction are common complaints among overhead ...
An athlete in his 60s has reached the pinnacle of his sport after taking part in a pioneering sports rehabilitation study.
New research has found that certain movements can help lower blood pressure without the need for exercise. Here are five ...
To prevent "office chair butt," regularly activate your glutes, move every 30 minutes, and incorporate strengthening ...
If you're already injured, moves like these are good for rehabilitation ... front squat is an ideal leg exercise, as the front-loaded barbell will help improve shoulder, ankle and hip mobility.
A man who lived with a shoulder injury for 20 years has now become a pole sport world champion thanks to a pioneering study.
IRCT’s Global Standards on Rehabilitation (GSR) are the world’s first comprehensive set of internationally agreed best-practice standards aimed at ensuring survivors of torture can receive the best ...
Shoulder blade pain is usually caused by a muscle strain or a bone condition like osteoarthritis. It's not typically serious, but in rare instances, shoulder blade pain may be a sign of a severe ...