A simple exercise program aimed at strengthening ... to assess any benefit that a self-directed physical therapy program, geared toward minimizing shoulder girdle muscle stiffness or weakness ...
1 Department of Physical Therapy, High Point University, School of Health Sciences, High Point, North Carolina, USA 2 Department of Physical Therapy, East Tennessee State University, College of ...
I tried so hard to go the conservative way to heal my shoulder, but it is time to have shoulder surgery. As I have mentioned so many times before, I was very hard on my body in my top sport days of ...