This physical therapist's nine-move stretching routine targets the neck, shoulders, lower back and hips to improve your ...

The shoulder is an amazing structure. The arm’s upper bone, the humerus, is joined to the shoulder girdle, allowing a high ...

Those with thyroid conditions or high cholesterol — or those who have had cancer around the shoulder area or the breast — are ...

I tripped on a tree root and almost did a face-plant. I landed on my hands with my arms stretched out, and now my right shoulder has started aching. My boyfriend thinks it’ s a rotator cuff injury.

Physical therapy, often referred to as sports rehabilitation, is a combination of exercise and medical treatment. It consists ...