There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Want to lose weight and feel great without spending hours at the gym? You do not need fancy equipment—just these 7 simple ...

A few years ago, footage of Olympic medalist Meerabai Chanu working out with a kettlebell captured the imagination of fitness ...

“Conscience is the only voice that protects the life of an innocent man,” he wrote in a journal entry in 1981, when he was ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

With an eye on improving often uneasy visits to hospitals or health facilities, the local group brings advanced technology ...

Because they’re made to be comfortable, camp shoes offer a soothing antidote. On many adventures and expeditions, camp shoes ...

It's time to get influenced! Deck the halls with this list of viral gadgets and other holiday gifts they'll love.

The workout is typically done using MedX equipment, weight machines that were developed in the 1980s for rehabilitative ...

Justin Metzger loves farming. But a dirt bike accident on May 24 left him paralyzed from the waist down, making what was once ...

Legs Up the Wall: Here, you have to keep your leg against the wall in a perpendicular position to the floor. Wall Bridges: ...