Extend your arms to press the weights over your chest. Lie chest-down on a bench set to an incline, holding dumbbells with ...

Discover the best dumbbells under 1000 for effective at-home workouts. Our top picks offer quality, durability, and ...

Man boobs are associated with a medical condition which is called Gynecomastia. The condition impacts 30 per cent of all men ...

Heart disease remains the number one cause of death in the U.S. And looking for warning signs, including shoulder pain, can ...

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

Superman is an all-over body exercise that targets your erector spinae and core, alongside your upper back muscles, shoulders and glutes. This exercise is particularly effective for priming your ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

Every man wants to build a strong, muscular upper body. Thick shoulders, a big chest, a wide back—all these features showcase excellent fitness. That being said, if you head to the gym, you'll likely ...

Los Angeles Dodgers superstar Shohei Ohtani was in the starting lineup for Monday's Game 3 of the World Series despite suffering a partially dislocated shoulder in his team's Game 2 win over the ...

LOS ANGELES -- Shohei Ohtani suffered a subluxation of his left shoulder during an attempted steal of second base Saturday night, potentially putting his availability for the rest of this World ...

Shohei Ohtani (17) of the Los Angeles Dodgers grimaces after injuring his left shoulder during an ... [+] attempt to steal second base in the seventh inning of Game 2 of the World Series.