Fact: It’s highly unlikely that taking vitamin D and magnesium together will lead to an overdose if you stick to the ...

Taking a multivitamin should never replace healthy eating, though, Poulson says. And the nutrients you need most also may vary by age. Here’s a look at the basics of multivitamins and what ...

“But you need bright enough sunshine ... Government advice is that everyone should consider taking a daily vitamin D supplement during the autumn and winter, and those at high risk of ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Social media has leaned into the idea that magnesium and vitamin D should be taken together to ... Some experts say that if you take both magnesium and vitamin D supplements, it may be most ...

Keep reading to learn about the benefits, potential risks and who should take vitamin D supplements. Remember, before you start taking any supplement, it's important to consult your doctor to make ...

If you have high blood pressure you should avoid all effervescent tablets that list sodium in the ingredients. Who is particularly at risk of vitamin D deficiency? Some people are at higher risk of ...