Medically reviewed by Soma Mandal, MDHigh blood pressure (hypertension) can lead to serious complications like heart attack ...

It’s November, which means it’s officially winter and everyone – yes, everyone (including pregnant and breastfeeding women) – ...

Another factor is that calcium absorption in the digestive system could be weakened. This is mainly an effect of digestive ...

Others argue that in special cases, such as that of pregnant women, up to 6000 IU ... is negligible risk associated with taking vitamin D and calcium supplements, which are widely available ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might ...

Tuna contains essential ingredients such as omega-3 fatty acids, potassium, magnesium, iron, and vitamins ... bengal gram), ...