So, while introducing yoga to seniors, it's essential to select gentle postures Aging gracefully is a common aspiration, and yoga offers senior citizens a holistic approach to wellness that ...

Some of the benefits that can be availed by senior citizens under the Income Tax Act are mentioned below: Deductions under Section 80C of the Income Tax Act. Benefits under the Reverse Mortgage Scheme ...

Stretching is a physical exercise that lengthens muscles and makes them more elastic. It has several health benefits, including increased flexibility, improved posture, and reduced pain. Stretching ...

State Bank of India (SBI) introduced the ‘SBI Wecare’ Deposit for senior citizens wherein an additional premium of 50 bps (over & above the existing 50 bps on the regular FD rates) will be paid on FD ...

Exploring new routes daily keeps your walks fresh, exciting, and fun. Here are 5 stretching exercises to do before walking.

Visitors to the Brooke County Senior Center often will find a lot going on. It may be a group of senior citizens pounding out ...

Study uncovers the science behind the fear of stretching fully. Your brain may be the culprit, however, with its own reason.

This stretch is an excellent way to warm up before engaging in more active anterior tibialis exercises. It uses your own body weight to stretch your ankles while you are in a stable kneeling position.

SEOUL – The head of a senior citizens’ association in South Korea proposed on Oct 21 that the government raise the standard age classifying people as senior citizens from the current 65 to 75 ...

(Image: Freepik) Fixed deposits (FDs) have long been a popular choice for investment in India, especially for senior citizens looking for financial security and a steady income. To cater to this ...

MANILA, Philippines — It’s official: Prima Ballerina Lisa Macuja-Elizalde is now a senior citizen. Although she already turned 60 last October 3, the Creative Director of her own ballet ...