Whilst we often associate winter with festive fun and celebration, the change in weather can make it a difficult time for ...

Prioritizing yourself is essential for overall health and happiness. Here’s how busy people can incorporate self-care into ...

Self-care techniques to employ today. Master1305/Shutterstock All that pent-up pain and anxiety in your body? Rodriguez says to let it all out. ”Release your emotions physically, literally let ...

Drawing upon Ayurvedic principles, the article provides five self-care tips for cancer survivors navigating their recovery.

Medically reviewed by Jeffrey S. Lander, MD Coronary artery disease (CAD) is a heart condition that develops when the ...

In commemoration of the 2024 Singles Day, PUNCH Online has put together self-care tips for singles to celebrate themselves.

Pride: Dana Prince, associate professor, shared some tips to help soothe anxiety for those in the LGBTQ+ community who might feel anxious after the election.

From boosting her self-confidence to finding internal happiness, check out Donald Trump’s wife Melania Trump-inspired ...

The Self Care Forum suggests activities such as taking Vitamin D supplements, staying connected for mental wellbeing, regular exercise, and practising good nutrition. George Morris, Director of ...

When it comes to health, few diagnoses feel as urgent as prediabetes. For many, it serves as an opportunity to make ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

All of the above self-care tips are important, but also remember to keep up with your care plan to improve your quality of life. Healthline has strict sourcing guidelines and relies on peer ...