The change isn’t just behavioral either – getting into a healthy habit of self-care can physically ... The guided journal offers 12 week of prompts, reflections and exercises to help relief ...

Jennifer Lopez has revealed her much-needed self-care routine after the 'intense year' she's been through. As well as divorcing her husband of two years Ben Affleck, 52, her past relationship with ...

If you instead decide to take a walk or journal about uncomfortable emotions, you’re choosing self-care. Self-comfort is easier: It allows us to avoid difficult emotions like sadness or grief.

Investigators subsequently reported it was using Full Self-Driving. The article has been updated. Originally moved Oct. 18. Federal car safety regulators are investigating reports of four crashes ...

Washington State Patrol records initially said the car involved was using the Autopilot system. Investigators subsequently reported it was using Full Self-Driving. The article has been updated.