WE’RE well into November, or ‘Movember’, which for those of you who don’t know, is the annual opportunity to shine a light on men’s ...
The actress and TV personality talks simple self-care, positive ageing and why she’s all about making life as easy as ...
Nine years as an ovarian cancer “lifer” yields these tips for surviving and thriving when there’s no end of treatment ahead.
Treatment with the Type 2 diabetes medication metformin, lifestyle changes, or a combination of both did not improve atrial ...
Change is an inescapable aspect of life, often manifesting in various forms such as career shifts, relocation, or significant ...
We know that exercise is good for our hearts and overall health. But is that true for people living with heart failure? And ...
Dementia-friendly travel options such as cruises and guided tours are needed to support a growing population of families and ...
Self-care looks different for many people: it could be doing activities with others or solo. People choose to do self-care because ... Movie nights also can be a nice way to bond with a study group, ...
A clinical trial with adults who have atrial fibrillation (AFib) and an implanted heart device found similar improvements to the amount of time they experienced arrhythmia regardless of whether they ...
Portland State University (PSU) community has undergone its fair share of tumultuous events in recent years. As a largely ...
Clara’s House, a behavioral health program in St. Cloud, is now offering mental health services for children as young as 3.
You’re probably not worried about the role that Strava is playing in the teen mental health crisis. But you should be. Strava ...