The most delicious, easy, and simple recipe for cod – pan-fried with fresh lemon, garlic, and herb flavor – for a light fish that flakes perfectly and is low-carb. Don’t want all the extras in a ...

This Italian Cod Recipe is pan seared with a simple, fresh tomato basil sauce that’s lightly ... Boil water to cook pasta. Heat oil in a large saute pan over medium heat. Add onion, garlic, basil, ...

A quick reminder after last month’s public serv-fish announcement: Black cod is still being sold at bargain basement prices ...

Meanwhile, to cook the spinach, heat a medium sauté pan and add the butter. Once melted add the spinach and cook for a minute or so until wilted. Serve the cod hot, drizzled with a little ...

The coarse ground grits have a rich taste and thick, creamy texture that pairs well with the flaky cod and delicate mushrooms. This recipe doubles well and the cold grits are wonderful for breakfast ...