However, not all species of cinnamon are created equal. There are four main types of cinnamon: cassia, Ceylon, Saigon, and Korintje. Each has its own flavor profile and chemical composition. Cassia ...

I recommend using Ceylon cinnamon (Cinnamomum verum). It's preferred by bakers. What is often sold as 'cinnamon' is actually Cassia, a cousin of true cinnamon, and much less expensive. It's known as ...