The four types of cassia cinnamon include: Cinnamomum Burmannii (Indonesian cinnamon or Padang cassia) Cinnamomum Cassia (Chinese cinnamon or Chinese cassia) Cinnamomum Loureiroi (Saigon cinnamon or ...

The other two varieties are Korintje cinnamon, from Indonesia, and Saigon cinnamon, from Vietnam. All these varieties of cinnamon differ in their flavour profiles and coumarin levels, making them ...

Cassia cinnamon contains coumarin, which can be harmful to the liver in large quantities. Ceylon cinnamon has much lower levels of coumarin. Some studies suggest that large amounts of cinnamon may ...

Also, it can improve insulin sensitivity and lower blood sugar levels, making it beneficial ... High doses of cassia cinnamon, which contains coumarin, can lead to liver toxicity over time.

Consumer Reports, a nonprofit that helps consumers assess the safety and performance of goods, recently found high levels of lead in cinnamon powder and multi-spice powders from 12 brands ...

The FDA has expended an alert about cinnamon products to include “Super Brand” cinnamon because it has been found to have elevated levels of lead. The samples were collected by the Arkansas ...

Cassia (or regular) cinnamon contains high levels of coumarin, and research indicates that excessive intake of coumarin may lead to liver toxicity and damage. Some people have developed mouth ...

Research suggests that cinnamon powder may be suitable for weight loss, controlling blood glucose levels, and improving ... and Cassia cinnamon both contain coumarin. Consuming coumarin in ...