Each year, approximately 7.5 million people in the United States seek medical care for shoulder injuries. These injuries ...

Lawrence Gulotta, M.D. and Edward Craig, M.D. at Hospital for Special Surgery (HSS) have co-authored a new “soup to nuts” 163-page textbook entitled “Massive Rotator Cuff Tears: Diagnosis and ...

I tried so hard to go the conservative way to heal my shoulder, but it is time to have shoulder surgery. As I have mentioned so many times before, I was very hard on my body in my top sport days of ...

This exercise activates the knee-supporting muscle without placing excessive pressure ... Loop a resistance band around your ankle on your injured leg and tie it to the leg of the chair.

So we put together a list of the best exercises for beginners, all key for runners in particular. The benefit of these exercises for beginners in particular: They help you build strong ...

You know, when you put back on all the weight you worked so hard to lose (or potentially more). That's why we have five simple at-home exercises to keep your weight down for good. Add them to your ...

To maximize the time you do spend in the gym, a whole-body workout is the way to go. Here’s how to approach strength workouts in a way that will boost your running performance and bulletproof ...

Support and Compression: The Shoulder Support provides stability and compression support for injuries including sprains, shoulder dislocation, rotator cuff tear, frozen shoulder, and more.

A consistent exercise routine that extends the spine’s range of motion, especially twisting, can help prevent injuries from sudden movements. Whether you are hoping to avoid golf injuries or ...