Pair it with brown sugar, white sugar, or your sweetener of choice to create a delicious cinnamon sugar roasted almond. For a sweet cinnamon almond, you'll want to use unsalted almonds. Make candied ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Oven-roasted nuts have a tendency to turn out more overdone than anticipated. Here's why you should try toasting nuts in the ...

Eating a handful of pistachio nuts each day can significantly improve eye health, according to a new study from the Friedman ...

Nuts are packed with flavor — and nutrients. Adding a handful of almonds or walnuts to your day is an easy way to get a little more fiber, protein and heart-healthy fats in your diet. But, if ...

During the cooler months, we naturally crave warmth and comfort, and there’s nothing quite like soup to deliver that cozy ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...

Are peanuts good for you? We spoke to dietitians and reviewed the evidence to learn about their nutritional benefits and potential drawbacks.