Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Eating a handful of pistachio nuts each day can significantly improve eye health, according to a new study from the Friedman ...

If you’re a late-night, last-minute packer like I am, snacks are probably the last thing on your mind as you’re running ...

During the cooler months, we naturally crave warmth and comfort, and there’s nothing quite like soup to deliver that cozy ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels. Jen Causey/Robby Lozano Nearly 10% of the world population has type 2 diabetes ...

There's a reason why so many people choose oatmeal for breakfast: it's a great source of fiber, protein and other important ...

For many, Thanksgiving sides are the best part of the meal. Here are 15 foolproof recipes for classics from sweet potato casserole to mashed potatoes.

2. Champagne is the ultimate wine to gift or pour over the holidays. One of the best all-around and widely available is the ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

If it’s the weekend and you’re longing for a home-cooked roast dinner, but don’t want to spend any time in the kitchen, you’re in luck as there are loads of restaurants in Dubai that serve up a ...