Early diagnosis and treatment may help slow the progression of RA. Disease-modifying medications, medications to relieve your symptoms, and lifestyle strategies can help you manage its effects and ...

A sedentary lifestyle – that is, staying seated all day – has myriad health impacts ... Fortunately, there are ways to ...

Arthritis is one of the common diseases affecting many. It causes pain, stiffness, and inflammation in the joints. While controlling arthritis can be challenging at times, proper knowledge and ...

When students move away from the familiar safety and comfort of home to attend college, it can be nerve wracking for all ...

manageable changes to your eating and lifestyle, you can help reduce your risk of diabetes while paving the way for a healthier, more fulfilling life. Read on to learn about five practical tips ...

Former Strictly star and Emmerdale actor Adam Thomas has shared an update on his health battle, saying he can 'barely walk' ...

Here’s what I do before taking a trip: I tidy up the house so I can return to the best version of my home. That often means I don’t spend enough time packing, and I end up forgetting things ...

Independent Online, popularly known as IOL, is one of South Africa’s leading news and information websites bringing millions of readers breaking news and updates on Politics, Current Affairs ...

A stressed-out manager genuinely cares for their employees, ‘but the internal politics and lack of formal power make it tough to create real change’. Q. I’m in a leadership role, managing ...

SEATTLE — This summer, therapist Michelle Ehle added a new offering to her practice: a weekly group focused on getting through the presidential election. Clients were bringing up politics during ...