There are over 100 disorders that typically affect joints, tendons, ligaments, bones, and muscles and are termed arthritis and rheumatic diseases. Some of these may also involve internal organs.

If you have rheumatoid arthritis (RA), low-impact exercise can help prevent stiff joints, build muscle, improve endurance, and benefit your heart, bones, and mood. Rheumatoid arthritis is a ...

Hydrotherapy is a type of complementary water therapy that can benefit people with rheumatoid arthritis (RA ... and three hydrotherapy exercises to try. If you have RA, you’ve likely heard ...

All that said, it can be difficult for people with arthritis to stick with a regular exercise program because of their physical limitations ... Carol Eustice is a writer covering arthritis and chronic ...

Inflammation is a part of the process where the immune system defends the body from harmful pathogens such as bacteria and viruses. It presents itself as pain, swelling, redness, heat and loss of ...

There are two main types of rheumatoid arthritis (RA) that affect adults: seropositive and seronegative. Knowing your RA type can help guide your expectations in terms of treatment. Seropositive RA is ...

Exercise is great for improving heart health. But the thought of hitting the gym or going for a jog might put some people off from doing it. And, if you have a heart condition already, such dynamic ...

When it comes to managing arthritis and keeping knee joints strong, regular physical activity is crucial. Contrary to what some might believe, exercise doesn't worsen arthritis; instead ...

While there is no cure for arthritis, exercise plays a significant role in reducing joint pain by strengthening the muscles around the joints, improving flexibility, and maintaining overall mobility.

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Rheumatoid arthritis (RA) is an autoimmune disorder that causes chronic inflammation in the joints, leading to pain, swelling, and potential joint damage. Since RA increases the risk of joint damage, ...

One of the most effective ways to support your joint health is with regular exercises, says Dr Akhilesh Yadav, Associate Director- Orthopaedics and Joint Replacement, Max Hospital, Vaishali, ...